Do Your Bit to be Physically Fit
Author(s): Rebecca Sjonger
Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.
Product Information
General Fields
- :
- : Crabtree Publishing Company
- : Crabtree Publishing Company
- : 01 January 2016
- : {"length"=>["9.5"], "width"=>["8.5"], "units"=>["Inches"]}
- : books
Special Fields
- : Rebecca Sjonger
- : Paperback
- : English
- : 613.7
- : 24