FREE FROM ADDICTION by Morteza Khaleghi; Constance Loizos

$24.95 AUD

Category: Health and Emotional Development

Addiction invades every region and demographic in the United States, affecting more than 23 million Americans and putting families though a heartbreaking cycle of recovery and relapse. Many people give up and never find the right treatment that will enable them to break free of their addiction forever. Offering a radical new approach, clinical psychologist Dr. Morteza Khaleghi argues that the vast majority of drug and alcohol addiction is driven by an emotional trauma. A pioneer of the dual diagnosis recovery program, he treats the body for chemical dependency while simultaneously ministering to the emotional block that serves as a trigger for relapse. A regular advisor on the Dr. Phil show, Dr. Khaleghi has mapped out recovery plans for thousands of patients and their families. Well-known facilities such as Hazelden, Sierra Tucson, and the Betty Ford Center refer their toughest cases to him, looking to his vast experience and high rate of success. In this groundbreaking book, he teaches you the methods that have made him the therapist that other therapists turn to for advice. Families will learn how to * Recognize addictive behavior * Plan and stage effective interventions * Work on the family dynamics that enable addiction Patients will learn to * Become self aware about addictive behavior * Identify the emotional trauma that is at the heart of nearly every addiction * Detect early signs of relapse and take preemptive measures Drawing on over 20 years of experience healing patients, Dr. Khaleghi's insightful, nurturing and-- above all--breakthrough book is geared to anyone looking for help with dependency and to the spouses, parents, children, and friends who bear the brunt of this damaging disease.Free from Addiction will redefine addiction treatment and provide new hope to all those embarking on recovery. ...Show more

Obsessive-compulsive Disorder by Stanley Rachman

$29.95 AUD

Category: Health and Emotional Development | Series: Facts

Obsessive-compulsive disorder (OCD) is a relatively common psychological problem. The symptoms - which can be seriously disabling in extreme cases - can include excessive hand-washing or other cleaning rituals, repeated checking, extreme slowness and unwanted, repugnant intrusive thoughts. This book cov ers the nature, symptoms, causes and theories of OCD. It discusses the treatments that are available and provides valuable practical advice to those who may need help. Numerous case histories are given throughout the book, highlighting various aspects of the disorder and its treatment. There are in-depth sections on scrupulosity, culture and OCD, mental pollution, OCD in children and on the similarities and differences between childhood OCD and autistic disorder. This fourth edition has been updated with succinct explanations of recent research, information on treatment advances and the recent expansion of treatment services for anxiety disorders, including OCD, in the NHS. ...Show more

Eating Disorders by Suzanne Abraham

$29.95 AUD

Category: Health and Emotional Development | Series: Facts

The eating disorders - anorexia nervosa, bulimia nervosa, and obesity - affect many thousands of people each year, particularly young women. Eating disorders are a subject which parents today cannot study enough; it is believed that over 1 million people in the UK alone have a significant problem with a n eating disorder and that up to 90,000 of those are recieving treatment. Eating Disorders: The Facts is a guide to the three major eating disorders: anorexia, bulimia and obesity. This comprehensive guide considers why eating disorders occur, and then looks at each in turn, describing the eating behaviours, diagnosis, and treatments available. The opening chapters tackle adolescent eating behaviours and the sexual maturation process, and further chapters look at the problems that the family or friends of someone with an eating disorder may face, providing advice on how they can cope and provide support and help for the sufferer. This sixth edition contains numerous case history outlines, which provide surprising insights into the mind of the eating disorder sufferer, making it easier for patients and their families to read and dip into as needed.Sympathetically and clearly written, the book provides an authoritative resource on eating disorders, one that will prove valuable for sufferers and their families. ...Show more

Allen Carr's Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life by Allen Carr

$26.99 AUD

Category: Health and Emotional Development

"Allen Carr's Easy Way to Stop Smoking" is the one that really works. It is the world's bestselling book on how to give up smoking. And this is the original and still the best edition of his classic book on how to give up smoking the easy way. Over Nine Million Copies Sold Worldwide. 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again. The unique method: no scare tactics; no weight-gain; the psychological need to smoke disappears as you read; and feel great to be a non-smoker. Join the 25 million men and women that Allen Carr has helped give up smoking. "Achieved for me a thing that I thought was not possible - to give up a thirty year smoking habit literally overnight. It was nothing short of a miracle". (Anjelica Huston). "Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped". (Sir Anthony Hopkins). "This guy's brilliant. And I haven't smoked since". (Ashton Kutcher). Special offer: Recover the cost of this book when you attend an Allen Carr Clinic. Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered easyway. Having cured his own addiction he went on to write a series of bestselling books, most famously "The Easy Way to Stop Smoking". His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and "other" drug addiction. ...Show more

Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too by Jenni Schaefer

$26.95 AUD

Category: Health and Emotional Development

This book provides a unique new approach to treating eating disorders. Eight million women in the United States suffer from anorexia nervosa and/or bulimia. For these women, the road to recovery is a rocky one. Many succumb to their eating disorders. "Life Without Ed" offers hope to all those who suffer from these often deadly disorders. For years, author Jennifer Schaefer lived with both anorexia and bulimia. She credits her successful recovery to the technique she learned from her psychologist, Thom Rutledge. This groundbreaking book illustrates Rutledge's technique. As in the author's case, readers are encouraged to think of an eating disorder as if it were a distinct being with a personality of its own. Further, they are encouraged to treat the disorder as a relationship rather than as a condition. Schaefer named her eating disorder Ed; her recovery involved "breaking up" with Ed. She shares the points of view of both patient and therapist in this approach to treatment; helps people see the disease as a relationship from which they can distance themselves; and techniques to defeat negative thoughts that plague eating disorder patients. ...Show more

Goodbye Ed, Hello Me by Jenni Schaefer

$35.00 AUD

Category: Health and Emotional Development

'Jenni Schaefer has dedicated her life to helping people overcome their eating disorders and live life to the fullest. She is an inspiration to all' - Dr. Phil. The author of "Life Without Ed" reveals how you can fully recover from an eating disorder. Renowned author Jenni Schaefer offers inspiring and creative tools that show you how you too can fully recover from - and not just live with - an eating disorder. Eating disorders have deeper underlying issues and in "Goodbye Ed, Hello Me", Jenni shares her own triumphant story, and guides you through these issues toward a more positive body image, healthier selfesteem, and renewed interest in life. Unlike other books in the field, "Goodbye Ed, Hello Me" stresses the importance of hope and faith in recovery and touches upon the significance of spirituality. Filled with personal anecdotes, unfailing encouragement, and concrete practical tools that you can apply to your own life, "Goodbye Ed, Hello Me" helps you become whole again - making peace with you body and learning to love yourself. ...Show more

SERENITY PRINCIPLE by Joseph V. Bailey

$17.99 AUD

Category: Health and Emotional Development

This book shows recovering people how to tap their own source of positive energy in a new approach in the search for serenity - a quest recognized as the recovery from addiction. The author argues that this psychology empowers those in recovery to find the source of that recovery within.

The Fix by Damian Thompson

$19.99 AUD

Category: Health and Emotional Development

Obsessed with your iphone/crackberry? Does your day only start when you grip your second morning skinny cappuccino tightly in hand? Are your social life and your nightly large glasses of wine prompted more by habit than by pleasure? Drugs, food, alcohol, sex and technology are all obsessions that consu me our lives and that are moving beyond our control as they multiply. But how do you know whether your habits are turning a darker shade of healthy, and are you in control of them? Damian Thompson, who has himself struggled with a range of addictions, argues that human desire is in the process of being reshaped. Shunning the widely accepted model of addiction as disease, the acceleration of scientific development is producing more and more substances, objects and experiences that we learn to like too much for our own good and addictive behaviour is becoming a substitute for family and work bonds that are being swept away by globalisation and urbanisation. THE FIX explains how capitalism and organised crime are producing a dizzying range of substances, ranging from slickly marketed iPads and blueberry muffins to illegally manufactured opiate painkillers, that are supplementing the traditional addictions to alcohol and heroin. This battle to control addiction will soon overshadow familiar ideological debates about how to run the economy, and as whole societies set about "fixing" themselves, the architecture of human relations will come under strain as never before. The Fix offers a truly frightening glimpse of the future. ...Show more

Breaking Addiction: A 7-Step Handbook for Ending Any Addiction by Lance M. Dodes

$27.99 AUD

Category: Health and Emotional Development

In his ground-breaking book "The Heart of Addiction", Dr. Lance Dodes rejected pat explanations of alcoholism as a disease and explored the underlying emotions that drive addictive behaviors-be they drinking, gambling, obsessive sex, or otherwise. In his practice and research, Dodes has found that virtu ally every addictive act is preceded by a feeling of helplessness or powerlessness-deeply routed in the past-which addictive behavior functions to repair. Now, in "Breaking Addiction", Dodes presents a comprehensive guide outlining seven critical steps to overcome addiction, based on these theories. In his straightforward style, Dodes incorporates case stories to illustrate the common emotional factors underlying all addictions, and the process of self-examination that allows you to recognize these factors at work in yourself. When you learn how addiction works, and the emotional purpose your addiction serves, Dodes shows you can take back control of your life. ...Show more

SEXUAL HEALING JOURNEY

$20.00 AUD

Category: Health and Emotional Development

OUT OF THE BLACK LAND

$33.00 AUD

Category: Diversity (Aboriginal and Multicultural)

INTRODUCTORY DICTIONARY OF WESTERN ARRERNTE by Gavan Breen (Compiled by); John Pfitzner (Contribution by)

$29.95 AUD

Category: Diversity (Aboriginal and Multicultural)