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Mariel Hemingways Healthy Living From Inside OutStock informationGeneral Fields
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DescriptionNo more bossy diets or impossible exercise routines. Instead, actress Mariel Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food, exercise, home, and silence, this easy-to-use guide teaches you to break old patterns, listen to your body, and make the best decisions for your life. --Jorge Cruise, New York Times bestselling author of The 3-Hour Diet and creator of 3HourDiet.com |